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But I knew I wanted to lose my baby weight and to do that I had to be really strict with my diet – and when I mean strict I don’t mean negligent of eating, I just mean clean.
The singer went through the menopause at just 35, after having a hysterectomy to reduce her risk of developing cancer. Heaton, who also had a double mastectomy, speaks to a menopause counsellor and campaigner about how education can help couples.M&B caught up with Disney’s Mum of the Year for a chat about body confidence, battling her health demons and her fail-safe bedtime trick (CLUE: she’s a huge fan of Disney’s new Magical Bedtime Service)…. 'It’s all about understanding that your kids come first and that everything else will have to fit in around your children.Children’s daily routines change all the time, but I believe being a good mum is about listening to what your children need on that day, then, going from there.' On family time….A mother’s instincts are vital – you can never overreact with a child.'On losing weight…'Everybody knows that to lose weight you can’t eat processed foods like crisps, sweets, and chocolate or drink alcohol.